Pause

We’ve entered the busiest time of the year.

End of year deadlines at work. Holiday travel. Last-minute shopping. Receptions, events and special holiday programs.

It’s also a stressful time. A recent study suggests that 62% of people report elevated stress levels during the holidays. The main culprits? Family and financial pressures.

And during this time, we can also squeeze out time with Jesus. Yep. I’m guilty too.

I suggest that we all need a pause.

Come unto me, all ye that labour and are heavy laden, and I will give you rest. Matthew 11:28

Take your cares to Jesus…and He will give you relief and rest.

Pause for five minutes today. Intentionally take time to pray. Focus completely on your blessings and needs. Offer up your hopes, desires and fears. Jesus craves this time with us.

And He will provide relief.

My prayer this week is to pause each day and spend more time with our Lord and Savior.

And please let me know how I may pray for you.

God bless.

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How to Live your Life

I drove across rural West Tennessee to attend a funeral this morning. It was a memorial event for a man who died too soon…much too young.

I only knew this fellow by our interactions through the University of Tennessee at Martin. He was heavily involved in our fundraising and advocacy efforts. I considered him to be a tireless promoter of education.

But at his memorial service, I learned much more about him. I learned of his roles as a husband, a father and a grandfather. I learned about his love of music and how he played the piano growing up in church.

The most powerful comment, however, came when the minister spoke of his decades of teaching Sunday School classes. The preacher said, “as good as Melvin was at preaching God’s Word, he was even better at living it out. His daily walk was a Sunday School lesson.”

Powerful stuff.

It’s a reminder that studying the word of God is important. But living it is equally as important.

“By this all people will know that you are my disciples, if you have love for one another.” John 13:35

I’ve thought about that statement all afternoon as I drove home. Is my walk a living example of the teachings of Jesus?

My prayer this week is to be aware of my influence. How can I show God’s love through my daily interactions with family, friends and coworkers? How can I show gentleness and grace to others during this holiday season and beyond?

I want to be intentional about my walk with Jesus…and how that flows into everything else I do.

Please let me know how I may pray for you.

God bless.

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Skipping Thanksgiving

We’re skipping Thanksgiving this year.

The stores in my hometown are already filled with Christmas decorations. Holiday wreaths adorn neighborhoods mailboxes and doors. Social media is filled with photos of friends displaying their Christmas trees. Holiday music is on the radio.

I’m not sure why. Thanksgiving is an important season of reflection and gratitude. A time to pause with family and friends. A time to count our blessings.

But we’re barreling right past it toward Christmas. A missed opportunity to celebrate all that we are thankful for in our lives.

It’s not surprising, actually.

How often do I stop during the day to reflect on the blessings in my life?

Praise the Lord! Oh give thanks to the Lord, for he is good, for his steadfast love endures forever! Psalm 106:1

God has richly blessed me with a great family, incredible friends, my health and a job that I love. I’m so blessed.

Yet I don’t pause and say “thanks” nearly enough.

I skip thanksgiving every day, if I’m not careful.

Every good gift and every perfect gift is from above, coming down from the Father of lights with whom there is no variation or shadow due to change. James 1:17

My prayer this week is to pause more often…to stop and thank God for the blessings in my life. My family. My health. My friends.

And especially, Jesus Christ.

I don’t want to skip thanksgiving ever again.

And please let me know how to pray for you.

God bless you.

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Tug of War

The college where I work really celebrates Homecoming in a big way. One of the student traditions is a huge tug of war competition called “Rope Pull.” Literally hundreds of people- including alumni- come out to watch student groups compete against one another.

As I watched this week, I couldn’t help but think about my own personal tug of war. The daily struggle between doing good or allowing my selfish desires to take control.

Pride. Selfishness. Anger. Resentment. Greed. All of these feelings cloud my thoughts and let the pull of sin take over. A losing battle of tug of war.

Fortunately, Jesus won the fight over sin. We may lose a battle, but Jesus has won the war.

No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the means of escape, that you may be able to endure it. 1 Corinthians 10:13

While our sinful nature can cause us to stumble and fall, we can be confident that God will always provide hope, escape and relief.

My prayer this week is to examine my heart for hidden sin and bad habits- and to have the courage to pray for strength to deal with it.

God loves the humble in spirit! Let’s recognize our struggles and resolve to do better.

Please let me know how I may pray for you.

God bless.

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Will you hold my baby?

I was recently traveling on a crowded flight on a work trip. My row was full, but fortunately I had an aisle seat.

Just across the aisle was a woman traveling alone with a toddler and a newborn. She had her hands full….literally. The infant was crying and the toddler was all over the seats, floor and aisle. The mother looked exhausted.

The toddler and I struck up a series of short conversations while we waited for takeoff. She asked lots of questions.:

What’s your name?

Where are you from?

Where are you going?

What are you reading?

Do have babies at home?

I enjoyed our interactions, and it seemed to keep the toddler occupied (and give her mom a break).

Shortly into the flight, the toddler announced that she needed to go to the bathroom. Her mom said that the baby had just gone to sleep, and asked if she (the toddler) could wait until the plane landed.

The kid couldn’t wait. It was an emergency. She needed to go NOW.

Frazzled, the mom looked across the aisle at me and said:

“I hate to ask you this, but can you please hold my baby while I take my daughter to the bathroom?”

She looked sad and anxious. I’m sure that she had weighed her options and determined that her best solution was to ask a stranger to hold her sleeping baby while she assisted her toddler.

“Of course,” I replied. She reluctantly placed her baby into my arms. I held her sleeping child for about 5 minutes until the family returned to their seats.

“Thank you,” the mom said with tears in her eyes.

I sat back and processed what had just happened. This woman trusted a stranger to hold her precious baby so she could help another child. She was out of options and had to throw her trust into me.

Trusting your baby to a stranger.

Have you ever felt so desperate that you didn’t know where to turn?

Trust in the Lord with all your heart, and trust not in your own understanding. Proverbs 3:5

Our faith is tested daily. We have health obstacles, work issues and family troubles. Sometimes challenges in my life are so complex that I can’t see an answer.

But I have to remember to let go and ask God for guidance.

This week my prayer is to not rely on my own wisdom, but to ask God for solutions and inspiration to address life’s challenges.

It is better to take refuge in the Lord than to trust in man. Psalm 118:8

Please let me know how I may pray for you.

God bless.

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Walking with the Father

I see an awesome sight most mornings.

My neighbor walks his son to our local elementary school everyday. I get watch them as I leave my house for work. They walk and talk for the three block journey to the school.

What a great experience it is for the dad…starting his day with his son.

And what an opportunity it is for the son, too. What protection and comfort he must feel! He’s starting the day with his #1 fan by his side!

For everyone who asks receives, and the one who seeks finds, and to the one who knocks it will be opened. What father among you, if his son asks for a fish, will instead of a fish give him a serpent; or if he asks for an egg will give him a scorpion? If you then, who are evil, know how to give good gifts to your children, how much more will the Heavenly Father give the Holy Spirit to those who ask Him! Luke 11:10-13

I realize that I have that same opportunity. Our Heavenly Father is waiting for us…ready for us to come to Him for comfort, counsel and peace.

My prayer this week is to be more intentional about my time with God. I want to make more time each day to go to Him in prayer. To ask for advice. To seek comfort. To offer appreciation for the blessings in my life.

I want to experience the Father.

Please let me know how I may pray for you.

God bless.

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Friendly Faces

Dr. Andy Holt was perhaps the most recognizable educator in the state of Tennessee in the 1960’s and 1970’s. He was a gifted speaker and creative problem solver.

But perhaps his best trait was how Dr. Holt treated people. He had a big smile, a compassionate heart and a knack for making everyone around him feel special.

Dr. Holt had a famous speech about the “friendly faces” around the University of Tennessee. In his mind, culture was critically important and he felt that friendly faces- a positive attitude and willingness to listen and help- were essential to shaping a better university.

“Do all things without grumbling and complaining, that you may be blameless and innocent, children of God without blemish in the midst of a crooked and twisted generation, among whom you shine as lights in the world….” Philippians 2:14-15

I believe Dr. Holt was on to something.

As Christians, we have a hope…good news about grace and eternal salvation. We need to share this hope. How do we do this? A positive attitude. A loving spirit. A friendly face.

How will you show a friendly face to your family and neighbors this week?

I pray that I may demonstrate a genuine love for those around me- and that my actions mirror a heart filled with the love of Jesus.

Please let me know how to pray for you.

God bless.

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