Pause

We’ve entered the busiest time of the year.

End of year deadlines at work. Holiday travel. Last-minute shopping. Receptions, events and special holiday programs.

It’s also a stressful time. A recent study suggests that 62% of people report elevated stress levels during the holidays. The main culprits? Family and financial pressures.

And during this time, we can also squeeze out time with Jesus. Yep. I’m guilty too.

I suggest that we all need a pause.

Come unto me, all ye that labour and are heavy laden, and I will give you rest. Matthew 11:28

Take your cares to Jesus…and He will give you relief and rest.

Pause for five minutes today. Intentionally take time to pray. Focus completely on your blessings and needs. Offer up your hopes, desires and fears. Jesus craves this time with us.

And He will provide relief.

My prayer this week is to pause each day and spend more time with our Lord and Savior.

And please let me know how I may pray for you.

God bless.

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Skipping Thanksgiving

We’re skipping Thanksgiving this year.

The stores in my hometown are already filled with Christmas decorations. Holiday wreaths adorn neighborhoods mailboxes and doors. Social media is filled with photos of friends displaying their Christmas trees. Holiday music is on the radio.

I’m not sure why. Thanksgiving is an important season of reflection and gratitude. A time to pause with family and friends. A time to count our blessings.

But we’re barreling right past it toward Christmas. A missed opportunity to celebrate all that we are thankful for in our lives.

It’s not surprising, actually.

How often do I stop during the day to reflect on the blessings in my life?

Praise the Lord! Oh give thanks to the Lord, for he is good, for his steadfast love endures forever! Psalm 106:1

God has richly blessed me with a great family, incredible friends, my health and a job that I love. I’m so blessed.

Yet I don’t pause and say “thanks” nearly enough.

I skip thanksgiving every day, if I’m not careful.

Every good gift and every perfect gift is from above, coming down from the Father of lights with whom there is no variation or shadow due to change. James 1:17

My prayer this week is to pause more often…to stop and thank God for the blessings in my life. My family. My health. My friends.

And especially, Jesus Christ.

I don’t want to skip thanksgiving ever again.

And please let me know how to pray for you.

God bless you.

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Tug of War

The college where I work really celebrates Homecoming in a big way. One of the student traditions is a huge tug of war competition called “Rope Pull.” Literally hundreds of people- including alumni- come out to watch student groups compete against one another.

As I watched this week, I couldn’t help but think about my own personal tug of war. The daily struggle between doing good or allowing my selfish desires to take control.

Pride. Selfishness. Anger. Resentment. Greed. All of these feelings cloud my thoughts and let the pull of sin take over. A losing battle of tug of war.

Fortunately, Jesus won the fight over sin. We may lose a battle, but Jesus has won the war.

No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the means of escape, that you may be able to endure it. 1 Corinthians 10:13

While our sinful nature can cause us to stumble and fall, we can be confident that God will always provide hope, escape and relief.

My prayer this week is to examine my heart for hidden sin and bad habits- and to have the courage to pray for strength to deal with it.

God loves the humble in spirit! Let’s recognize our struggles and resolve to do better.

Please let me know how I may pray for you.

God bless.

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Walking with the Father

I see an awesome sight most mornings.

My neighbor walks his son to our local elementary school everyday. I get watch them as I leave my house for work. They walk and talk for the three block journey to the school.

What a great experience it is for the dad…starting his day with his son.

And what an opportunity it is for the son, too. What protection and comfort he must feel! He’s starting the day with his #1 fan by his side!

For everyone who asks receives, and the one who seeks finds, and to the one who knocks it will be opened. What father among you, if his son asks for a fish, will instead of a fish give him a serpent; or if he asks for an egg will give him a scorpion? If you then, who are evil, know how to give good gifts to your children, how much more will the Heavenly Father give the Holy Spirit to those who ask Him! Luke 11:10-13

I realize that I have that same opportunity. Our Heavenly Father is waiting for us…ready for us to come to Him for comfort, counsel and peace.

My prayer this week is to be more intentional about my time with God. I want to make more time each day to go to Him in prayer. To ask for advice. To seek comfort. To offer appreciation for the blessings in my life.

I want to experience the Father.

Please let me know how I may pray for you.

God bless.

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Comparison is a Thief

Like many of you, we are dog people. We’ve got two rescue dogs that keep us entertained and laughing.

Mack and Sky have similar stories. Both were abandoned as pups and were hungry for attention and permanent homes. But that’s where the similarities end.

Mack is a laid back pup that is grateful for anything. A rub on the head. A treat. A long walk. Whatever the day, he’s just grateful to be with you.

Sky is different. She’s never satisfied with what she has…but wants more. Take her for a walk? She wants to go farther. Give her a snack? She’ll ask for more. Rub her back or belly? She’ll cry when you stop.

Her biggest issue? Comparison. She will let you know if her meal isn’t comparable to Mack’s portion (although he outweighs her by 80 pounds). She’ll check out Mack’s treat before she’ll enjoy her own. It’s a running joke around the house…Sky just can’t fully enjoy life.

I’m not altogether different.

Like Sky, I often compare my life to others and let that dictate my own happiness.

A better car. A nicer house. The perfect family.

Comparison robs me of happiness.

Keep your life free from the love of money, and be content with what you have, for he has said “I will never leave you nor forsake you.” Hebrews 13:5

Be content with what you have. Take notice of the blessings God has given you. He is faithful and gives us all we need.

This week my prayer is to focus on my blessings, and to be content with my present situation.

And please let me know how I may pray for you.

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Abandoned coffee

IMG_0716For Hollianne and me, one of life’s greatest joys is a hot cup of coffee before daybreak.

Our boys are coffee drinkers too.  Or- should I say- coffee pourers.

My boys are notorious for preparing a fresh cup of coffee, doctoring it up with their favorite sweetener…and then leaving it on the kitchen counter.  For hours.

They get out of bed with lots on their minds…last minute homework, packing duffle bags for football practice and getting ready for school.  Breakfast is almost an afterthought.

And so is their coffee.  Cups filled with cold coffee adorn our countertops each day.  Forgotten.

I have a parallel in my spiritual life. I’m great about reading my Bible each morning. Praying too. But the busyness of the day soon provides a big series of distractions.

Duties at work, home and in my personal life consume my mind and daily activities. My self-centered nature prevents me from reflecting on the words of God…and from praying throughout the day.

In short, I’m a reader and listener…but not always a “doer.”

But be doers of the word, and not hearers only, deceiving yourselves. For if anyone is a hearer of the word and not a doer, he is like a man who looks intently at his natural face in a mirror. For he looks at himself and goes away and at once forgets what he was like. But the one who looks into the perfect law, the law of liberty, and perseveres, being no hearer who forgets but a doer who acts, he will be blessed in his doing. James 1:22-25

I have this great gift- a daily, unlimited source of grace, hope and forgiveness.  Yet I leave this joy untapped.  A cold up of grace and hope that often goes unused throughout the day.

My prayer this week is to be more intentional of reflecting on God’s love. I want to drink of His love and mercy and let it impact my whole being…all day, every day.

And please let me know how I may pray for you.

God bless.

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Adopt a Spot

One of my favorite running routes takes me through our downtown city park.  It’s a nice, shaded area with lots of room for families to play, eat and relax.

In one far corner rests a small flower bed. It’s an official “Adopt A Spot” location for the City of Martin. You’ve seen these places…different organizations and businesses adopt public areas and keep them clean and beautiful. I’ve seen hands working in this particular area on numerous occasions.  Planting, weeding, watering.  Multiple people pouring time, energy and care into one small spot.  The results are, well…amazing. It’s a vibrant bed of color because of the constant attention it receives.

What if we had our own “Adopt a Spot” approach to our daily lives?

Pick someone. A neighbor. A co worker. The widow down the street. The single mom or dad next door.

What if we poured our time, attention and genuine love into someone right beside us?

There’s brokenness all around us. Pain, suffering, despair. But what if we adopted a “spot” from our neighbors and showed some attention and love?

A new commandment I give to you, that you love one another: just as I have loved you, you also are to love one another. By this all people will know that you are my disciples, if you have love for one another. John 13: 34-35

This week my prayer will be to focus on a small need around me…and to have the courage to act and make a difference.

And please let me know how to pray for you.

God bless.

 

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